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DSDiary - What happens if the amount of sa
* Diaries | Yasmeen | What happens if the amount of sa
Avatar Writer: Yasmeen * ( 11 Sep 2022 - 01:45)
Views: 2
In general, salt is very necessary for our body. It's strange to start an article about the harm of a product by praising it - but it really is. The main component of table salt is sodium, which functions to control blood circulation and pressure and to provide an organic connection between nerves and muscles. Chlorine, the second element of table salt, helps digestion.
Why is it harmful?

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Only a few people can maintain the salt balance in the body correctly without using special measures.

Many people overestimate the daily norm because of their reckless attitude to the diet.

Salt and blood pressure Sodium chloride is directly linked to the risk of high blood pressure. It also acts as a regulator of fluid and blood flow in the body.

By increasing the amount of sodium chloride in the blood, a person increases the burden on the heart, brain, and blood vessels, which causes an increase in blood pressure.

Salt and Calcium Eating too much salty food can make your bones brittle and your teeth worse. The fact is that salt helps leach calcium from the body, which is responsible for controlling the activity of the nervous system and ensuring proper muscle
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In general, salt is very necessary for our body. It's strange to start an article about the harm of a product by praising it - but it really is. The main component of table salt is sodium, which functions to control blood circulation and pressure and to provide an organic connection between nerves and muscles. Chlorine, the second element of table salt, helps digestion.
Why is it harmful?

*

Only a few people can maintain the salt balance in the body correctly without using special measures.

Many people overestimate the daily norm because of their reckless attitude to the diet.

Salt and blood pressure Sodium chloride is directly linked to the risk of high blood pressure. It also acts as a regulator of fluid and blood flow in the body.

By increasing the amount of sodium chloride in the blood, a person increases the burden on the heart, brain, and blood vessels, which causes an increase in blood pressure.

Salt and Calcium Eating too much salty food can make your bones brittle and your teeth worse. The fact is that salt helps leach calcium from the body, which is responsible for controlling the activity of the nervous system and ensuring proper muscle recovery.

Don't be surprised if you get angry about everything—just try to reduce the amount of salt you eat.

Salt and the Kidneys

In order for the kidneys to function properly, the ratio of potassium and sodium to water must be in well-defined ratio.

A large amount of salt disrupts this ratio, as a result of which the kidneys begin to retain more water in the body. The body swells, and more blood begins to flow through the veins, which leads to hypertension.
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